A Wellness Center Offering Spa Services and Fitness Classes
Integral Health & Fitness, LLC provides services and products to promote and improve an individual’s health and well-being. Massage therapy sessions are available for pain and stress reduction. Skin care services and retail products are individualized and focused to improve skin health and appearance. Fitness classes and health coaching sessions improve physical conditioning, strength and flexibility. Regular attention to self-care brings improved health and an enhanced sense of wellness.